Weigh In record (no journal entry) for 05 October 2021
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1734 kcal
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Fat: 89.97g | Prot: 83.52g | Carbs: 144.80g.
Breakfast: Marmellata di Fragole, BPR Farina Avena Cookie Dough, Albume d'uovo. Lunch: Zucchine, Pascoli Italiani Primosale , Auchan Olio Extravergine di Oliva , Couscous. Dinner: Carote, Mulino Bianco Pan Carrè, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Snacks/Other: Grana Padano Grana Padano, Carote, Amo Essere Senza Lattosio Latte Alta Digeribilitá. more...
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Losing 2.1 kg a Week
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ma_ri_lu's Weight History
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