Weigh In record (no journal entry) for 05 October 2021
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53.4 kg
Lost so far: 5.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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640 kcal
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Fat: 27.22g | Prot: 39.62g | Carbs: 60.08g.
Breakfast: Холодец из Курицы, Простые Пельмени. Dinner: Холодец из Курицы, Гречка Отварная, Салат Овощной с Маслом. Snacks/Other: Сириус Нежнетта. more...
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Losing 1.4 kg a Week
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любитель достоевского's Weight History
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