Weigh In record (no journal entry) for 05 October 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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573 kcal
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Fat: 37.32g | Prot: 24.06g | Carbs: 38.05g.
Breakfast: Яблоко Семеринка, Белебеевский Сыр Купеческий, Вологодское Масло Сливочное, Каравай Кубани Хлеб Финский. Lunch: Белебеевский Сыр Купеческий. more...
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Gaining 0.7 kg a Week
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Kushas.a's Weight History
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