Weigh In record (no journal entry) for 05 October 2021
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86.1 kg
Lost so far: 22.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1467 kcal
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Fat: 78.60g | Prot: 86.32g | Carbs: 211.94g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Coop Pane alla Semola di Grano Duro, Dal Salumiere Prosciutto Crudo , Auchan Olio Extravergine di Oliva , Peperoni. Dinner: La Bottega del Gusto Ventricina Piccante, Coop Pane alla Semola di Grano Duro, Fileni Hamburger Pollo e Tacchino. Snacks/Other: Fonzies Originali Fonzies, Uva, Uva, Melinda Mela Golden. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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