Weigh In record (no journal entry) for 05 October 2021
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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834 kcal
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Fat: 32.01g | Prot: 38.33g | Carbs: 106.90g.
Breakfast: Елизавета Хлебцы Вафельные, Вареное Яйцо. Lunch: Овощное Рагу. Dinner: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные, Борщ с Курицей. Snacks/Other: Чай с Сахаром, Экомилк Йогурт. more...
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Losing 1.4 kg a Week
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исаева регина's Weight History
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