Weigh In record (no journal entry) for 05 October 2021
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66.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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3377 kcal
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Fat: 144.38g | Prot: 184.40g | Carbs: 339.26g.
Breakfast: Yellowfit Kitchen Chicken Singaporr Laksa With Sesame Hokkian Noodle + Spring Roll. Lunch: Pangsit Goreng, Bakso Daging Sapi. Dinner: Soto Daging, Salad Buah, Daging Babi, Nasi Putih 100 Gram. Snacks/Other: Martabak Telur, Martabak Manis, Telur Dadar, Siomay, Semangka. more...
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Losing 5.6 kg a Week
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Clarissa Evani's Weight History
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