아리허's Journal, 05 Oct 21

메이플시럽 추가하니 너모맛있넹^.^

View Diet Calendar, 05 October 2021:
1501 kcal Fat: 37.68g | Prot: 98.60g | Carbs: 201.18g.   Breakfast: 메이플 시럽, 냉동 블루베리, 서울우유 저지방우유, YOZM 그릭요거트, 훈제계란, 바나나, Quaker Oatmeal. Lunch: 오이, 김, 꽁치조림, 누룽지탕, 흑미밥. Dinner: 햇반 현미쌀밥, Better Me 페퍼 닭가슴살, 가지구이, 버섯볶음, 무김치. Snacks/Other: tft 더단백, 바나나. more...

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