Weigh In record (no journal entry) for 04 October 2021
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1333 kcal
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Fat: 28.86g | Prot: 41.94g | Carbs: 228.33g.
Breakfast: Ого Отруби Пшеничные, Помидоры, Кабачки Тушеные, Жареное Яйцо, Экопродукт Варенье Клубника, Сыр Российский, Гречка Вареная, Яблоко. more...
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Losing 1.1 kg a Week
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ololo17111989's Weight History
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