Weigh In record (no journal entry) for 04 October 2021
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1731 kcal
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Fat: 35.96g | Prot: 124.81g | Carbs: 247.70g.
Breakfast: Яблоко, Радость Вкуса Сыр "Топленое Молочко", Fazer Хлебец Отруби-Микс с Морковью. Lunch: Яблоко, Vasco Xbar Протеиновый Батончик со Вкусом Брауни, Sponser Protein 50. Dinner: Инжир, Мандарины, Яблоко, Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Свитлогорье Творог 2%. Snacks/Other: Сливы. more...
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Gaining 2.1 kg a Week
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lososikotusi's Weight History
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