아리허's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
1151 kcal Fat: 32.09g | Prot: 93.26g | Carbs: 129.27g.   Breakfast: Quaker Oatmeal, 바나나, 훈제계란, YOZM 그릭요거트, 서울우유 저지방우유, 냉동 블루베리. Lunch: 햇반 현미쌀밥, 김치, 명란젓, 계란말이, Better Me 플레인 닭가슴살. Dinner: 무김치, 버섯볶음, 가지구이, Better Me 페퍼 닭가슴살, 햇반 현미쌀밥. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


아리허's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.