Weigh In record (no journal entry) for 04 October 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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958 kcal
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Fat: 65.20g | Prot: 21.60g | Carbs: 73.00g.
Lunch: Сильпо Роллини с Курицей . Dinner: Lay's Чипсы Сметана и Зелень, Магнолия Салат Оливье с Колбасой. more...
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Gaining 0.0 kg a Week
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