Weigh In record (no journal entry) for 04 October 2021
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87.1 kg
Lost so far: 21.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1457 kcal
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Fat: 78.63g | Prot: 103.09g | Carbs: 182.92g.
Breakfast: Cameo Torta di Mele, Milkpro Milkpro, Caffè Espresso. Lunch: Coop Pane alla Semola di Grano Duro, Cetriolo (senza Buccia), Fileni Hamburger Pollo e Tacchino. Dinner: Dal Salumiere Prosciutto Crudo , I Gustaioli Misto Funghi con Porcini, Wudy Aia Würstel Wudy al Formaggio, Coop Pane alla Semola di Grano Duro. Snacks/Other: Fonzies Originali Fonzies, Kinder Cards, Mele (senza Buccia), Pesca. more...
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Losing 6.3 kg a Week
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maricristallina's Weight History
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