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i love this website.
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1530 kcal
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Fat: 63.91g | Prot: 59.91g | Carbs: 183.93g.
Breakfast: 1% milk, corn flakes kelloggs, hazelnut creamer, coffee, water, banana. Lunch: sundried tomato & basil wheat thins, chunk light tuna in water, Italian Tender Lettuce Mix, light three cheese dressing, miracle whip light, water. Dinner: diet cherry dr.pepper, bread sticks , red baron pizza deluxe supreme, red baron pizza sausage and pepperoni. Snacks/Other: pillsbury cinnamon roll. more...
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2439 kcal
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Exercise:
Driving - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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