Weigh In record (no journal entry) for 03 October 2021
|
119.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2019 kcal
|
Fat: 93.68g | Prot: 88.07g | Carbs: 200.26g.
Lunch: Ikan Tongkol Goreng, Nasi Putih, Tropicana Slim Sweetener Classic, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Wall's Magnum Classic, Keripik Tempe, Tropicana Slim Sweetener Classic, Susu Murni. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matrix_m47's Weight History
|