Weigh In record (no journal entry) for 03 October 2021
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97.8 kg
Lost so far: 6.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1074 kcal
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Fat: 35.94g | Prot: 104.14g | Carbs: 86.59g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Сырники (ТГ), Nescafe Dolce Gusto Cafe Au Lait, Фрау Му Молоко Топленое. Lunch: Летний День Молоко 3,2%, Mote Протеин Соленая Карамель, Нектарин, Коломенское Батон Нарезной, Просто Форель Слабосоленая. more...
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steady weight
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tanya_xydeet's Weight History
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