Weigh In record (no journal entry) for 03 October 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1574 kcal
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Fat: 63.84g | Prot: 66.42g | Carbs: 186.43g.
Breakfast: Preston Хлеб Зерновой , Летний День Молоко 3,2%, Мёд, ВкусВилл Сыр Камамбер. Lunch: Просто Хрен Столовый , Mae Ploy Тайский Манго Соус, ВкусВилл Немясо Говядина. Dinner: Pizza Mia Пицца Деревенская с Грибами. Snacks/Other: Ирис Ирис Крепыш, Простоквашино Сырок с Клубникой, Простоквашино Творог Мягкий 5%, Банан. more...
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156 kcal
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Exercise:
Walking (moderate) - 5/kph - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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steady weight
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sasha.fomicheva2017's Weight History
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