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+ roti gandum
View Diet Calendar, 03 October 2021:
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1091 kcal
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Fat: 34.98g | Prot: 63.49g | Carbs: 132.04g.
Breakfast: Kopi Luwak White Koffie Original, Yamazaki My Roti Gandum , Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Yamazaki My Roti Gandum , Kuning Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Brokoli. Snacks/Other: Roma Biskuit Sari Gandum, Pepaya. more...
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Putri Lusiana's Weight History
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