아리허's Journal, 03 Oct 21


View Diet Calendar, 03 October 2021:
1150 kcal Fat: 23.62g | Prot: 106.71g | Carbs: 132.58g.   Breakfast: 깍두기, 수육국밥. Lunch: 가지구이, Better Me 플레인 닭가슴살, 토마토, 바밤 단호박. Dinner: 햇반 현미쌀밥, 새우볶음, 익힌 브로콜리(냉동), Better Me 플레인 닭가슴살. more...

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아리허's Weight History


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