Weigh In record (no journal entry) for 03 October 2021
|
78.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
947 kcal
|
Fat: 45.06g | Prot: 31.43g | Carbs: 110.51g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Riz Frit au Poulet. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|