Weigh In record (no journal entry) for 03 October 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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555 kcal
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Fat: 26.20g | Prot: 21.54g | Carbs: 56.01g.
Breakfast: Домик в деревне Молоко 3,2%, Ясно Солнышко Геркулес , Грецкие Орехи. more...
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Losing 1.2 kg a Week
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