Weigh In record (no journal entry) for 19 July 2014
|
106.1 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 84.79g | Prot: 79.63g | Carbs: 211.81g.
Dinner: Pizza Cheese, Prego Pizza Sauce, Pepperoni, Sonic French Fry Sauce, Famous Dave's Famous Fries, Denny's Sliced Tomatoes (3 Slices), Onions, Ground Beef (Cooked), Great Value Jumbo Hamburger Buns. Snacks/Other: Otter Pops Original Ice Bars (1 oz). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|