mutinafisa's Journal, 03 Oct 21

Kakakā€ mau nanya nihh,ini beneran 7 keping cuman 80kall?😌🤧

View Diet Calendar, 03 October 2021:
761 kcal Fat: 23.98g | Prot: 33.60g | Carbs: 104.85g.   Lunch: Putih Telur, Sobisco Choco Lito , Sawi, Bimoli Minyak Goreng. Dinner: Kubis, Kikil, Tahu, Nasi Putih. Snacks/Other: Sasa Saus Sambal, Serabi, Bakpia, Entrasol Vanilla Latte, Khong Guan Malkist Kornet. more...
1419 kcal Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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Comments 
itu bukan 7 keping 80 kkal, tapi per 18 gr 80 kkal, 7 itu jumlah sajian nya 
02 Oct 21 by member: ameliaekas
Ooogtuu,makasii kak setelah di timbang 18gr itu kira2 3 keping,jadi yg 3 keping itu 80kall ya? 
02 Oct 21 by member: mutinafisa
yess, jadi kira² 1 bungkus bisa 7 kali makan kalo sesuai nut facts nya 
02 Oct 21 by member: ameliaekas

     
 

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