Weigh In record (no journal entry) for 03 October 2021
|
92.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1471 kcal
|
Fat: 48.55g | Prot: 60.54g | Carbs: 207.73g.
Breakfast: Яйцо (Целое), Макдоналдс Капучино (0,3 L). Lunch: Красные Помидоры, Гипербола Греча Отварная с Маслом. Dinner: Уже Готово Гречка Отварная с Маслом, Макдоналдс Капучино (0,3 L). Snacks/Other: Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|