Weigh In record (no journal entry) for 02 October 2021
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115.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2599 kcal
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Fat: 119.04g | Prot: 168.51g | Carbs: 208.07g.
Breakfast: Pasta de Amendoim, Aurora Bacon em Fatias, Ovo Frito. Lunch: Neugebauer Chocolate Amargo 70% Cacau, Feijão Preto Cozido, Camil Arroz Branco Cozido, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Queijo Provolone. Dinner: Cuca de Banana, Ceratti Presunto Cozido Magro, Pizza Portuguesa. Snacks/Other: Docile Jujuba . more...
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Losing 1.0 kg a Week
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Andcampana's Weight History
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