Thayná Maza's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
54 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1479 kcal Fat: 32.33g | Prot: 95.14g | Carbs: 208.18g.   Breakfast: Carne do Peito de Frango (Assado, Cozido), Mamão Formosa, Batata Doce Cozida, São Geraldo Pão de Queijo. Lunch: Bauducco Choco Biscuit Ao Leite, Friboi Carne Moída Patinho, Macarrão Integral Cozido. Dinner: Uramaki, Koni Store Roll Filadelfia Steel, Sushiaki Niguiri de Salmão, Gendai Sashimi Peixe Branco, Fast Temaki Sashimi de Salmão. Snacks/Other: Atlhetica Best Whey Bar Brownie, Homemade Melado de Cana, Banana Nanica, Icefruit Polpa de Açaí. more...
Losing 0.1 kg a Week

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Thayná Maza's Weight History


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