Weigh In record (no journal entry) for 02 October 2021
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72.5 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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834 kcal
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Fat: 22.72g | Prot: 35.98g | Carbs: 123.59g.
Breakfast: Cappuccino, Cappuccino, Melegatti Croissant. Lunch: Zuppa di Ceci, Ster Pane Azzimo Morbido, Carne di Coniglio. Snacks/Other: Pizza al Pomodoro. more...
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Losing 0.4 kg a Week
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Aldo.Ceccobelli's Weight History
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