Weigh In record (no journal entry) for 02 October 2021
|
68.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
934 kcal
|
Fat: 48.31g | Prot: 57.54g | Carbs: 65.08g.
Breakfast: Творожная Запеканка. Lunch: Курица Вареная, Сметана , Куриный Суп Лапша. Dinner: Конфета, Пятерочка Кекс Маффин с Ванилином, Гуляш из Свинины. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusichkaaas's Weight History
|