Weigh In record (no journal entry) for 30 July 2014
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132.3 kg
Lost so far: 0 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.04g | Prot: 44.79g | Carbs: 42.68g.
Breakfast: Cream (Half & Half), Oranges. Lunch: Kroger No Added Sugar Natural Applesauce, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Pork Loin (Tenderloin). more...
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Gaining 0.3 kg a Week
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queenrilly's Weight History
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