Weigh In record (no journal entry) for 02 October 2021
|
109 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
452 kcal
|
Fat: 21.43g | Prot: 19.71g | Carbs: 45.23g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Solevita Jus Petit Déjeuner, Champignons Cuits, Carrefour Crottin de Chèvre . more...
|
Losing 2.3 kg a Week
|
 Comments
Super sa diminue à la balance sa motive une bonne continuation et reste bien motivé sa aide beaucoup 😊passe une bonne journée 😘👍🤝
02 Oct 21 by member: Nlono7700
|
Oui merci. Ca motive. Bon courage également
05 Oct 21 by member: djecol
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|