Weigh In record (no journal entry) for 02 October 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1154 kcal
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Fat: 11.35g | Prot: 97.74g | Carbs: 165.21g.
Breakfast: Pavesi Pavesini, Fage Yogurt Greco Total 0% , Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: OK Bio Gallette di Mais, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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