Weigh In record (no journal entry) for 02 October 2021
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96.7 kg
Lost so far: 18.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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676 kcal
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Fat: 38.97g | Prot: 42.79g | Carbs: 38.88g.
Breakfast: Ермолино Печенье Овсяное , Царицыно Колбаса Полукопченая, Сыр Российский, Жареное Яйцо без Жира. Lunch: Чеснок, Борщ с Говядиной. Snacks/Other: Danone Растишка Nature. more...
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Losing 0.2 kg a Week
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