Weigh In record (no journal entry) for 02 October 2021
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86.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1714 kcal
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Fat: 94.55g | Prot: 70.54g | Carbs: 136.83g.
Lunch: Хамле Печенье , Гормолзавод Мороженое Сливочное, Чай с Молоком, Белый Хлеб, Сметана 15%, Говядина Отварная, Борщ с Говядиной. Dinner: Чебурек, Чай с Молоком, Чебурек. more...
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Gaining 1.4 kg a Week
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nadeka2009's Weight History
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