Weigh In record (no journal entry) for 02 October 2021
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79.7 kg
Lost so far: 5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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498 kcal
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Fat: 12.52g | Prot: 17.55g | Carbs: 80.07g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tempe Mendoan, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Gaining 1.5 kg a Week
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ansfrhna's Weight History
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