Weigh In record (no journal entry) for 01 October 2021
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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900 kcal
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Fat: 40.86g | Prot: 33.23g | Carbs: 109.27g.
Breakfast: Président Fromage Triangle, Croissant au Chocolat. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Thé (Brassé). Snacks/Other: Raisins. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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