Weigh In record (no journal entry) for 01 October 2021
|
58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 October 2021:
|
506 kcal
|
Fat: 10.24g | Prot: 30.72g | Carbs: 70.01g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Bakalland BA! Owsianka 5 Owoców Leśnych. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|