Yelena_L's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
2281 kcal Fat: 79.55g | Prot: 117.93g | Carbs: 274.77g.   Breakfast: DM Bio Hafermilch, Myprotein Peanut Butter Crunchy Мой, Banane, Aldi Milch 1,5%, Edeka Bio Basis Müsli 5-Korn-Mix. Lunch: Oreo Double Creme, Rispentomaten, Aldi Knusper Gockelchen, Gartenkrone Italienisches Pfannengemüse. Dinner: Milbona High Protein Grießpudding Pur, Mandarine, Ehrmann High Protein Caramel Vanilla & Cashew Ice Cream. Snacks/Other: DM Bio Dinkel Doppelkeks, Aldi Milch 1,5%, Reismehl, Backpulver, Kaffee (Instant-Pulver), Banane, Ei. more...
1868 kcal Exercise: Apple Health - 24 hours. more...

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