Weigh In record (no journal entry) for 01 October 2021
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61.5 kg
Lost so far: 2.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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204 kcal
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Fat: 7.20g | Prot: 8.67g | Carbs: 24.88g.
Breakfast: Semangka, Ikan Lele, Kerupuk Beras, SuperIndo Kerupuk Seblak, Tahu Bacem, Jagung Rebus. more...
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Gaining 2.1 kg a Week
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nadia anggi's Weight History
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