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View Diet Calendar, 30 September 2021:
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1559 kcal
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Fat: 42.78g | Prot: 143.67g | Carbs: 150.33g.
Breakfast: Dijon Mustard, Pickles, Wheat Bran Bread, Turkey Pastrami, Low Fat American Cheese, Coffee with Milk and Sugar. Lunch: Parmesan Cheese (Grated) , Mushrooms, Kraft Cheese Whiz Light Cheese Whiz, Spaghetti, Chicken Breast. Dinner: Cooked Asparagus (from Frozen, Fat Not Added in Cooking), Cooked Tuna, White Rice. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Almonds, Nectarine. more...
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