Weigh In record (no journal entry) for 01 October 2021
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84.4 kg
Lost so far: 16.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1131 kcal
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Fat: 45.42g | Prot: 121.80g | Carbs: 138.11g.
Breakfast: キュウリの漬物, 鶏の胸肉, オリジナルごはん, みそ汁, 長ねぎ, ブロッコリ, 卵, 雪印乳業 雪印北海道バター 食塩不使用, トマト, 玉ねぎ. more...
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Gaining 0.7 kg a Week
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YASEHIME's Weight History
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