makan sahur tadi, tahu sama capcaynya gak sempet ke foto.. lumayan 500+kal udah kenyang banget
View Diet Calendar, 01 October 2021:
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1127 kcal
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Fat: 42.52g | Prot: 67.26g | Carbs: 127.49g.
Breakfast: Nutriology Granola Mixed Berries, Cap Cay Kuah, Chia Seed, Plum, Stroberi, Mahkota Bubuk Kedelai Murni, Haverjoy Havermout Quick Cooking, Tahu. Dinner: Ikan Tongkol Goreng, ABC Kecap Manis, Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Telur Rebus, Hati Ayam, Sawi Putih, Brokoli Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kacang Hijau Dimasak, Bengkoang, Pisang. more...
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Comments
01 Oct 21 by member: kholidiaevening
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Oatmeal+cia seed+susu topingnya strawberry+pluem
01 Oct 21 by member: ellanf
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01 Oct 21 by member: triyulinar98
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Gimana si cara bikin status
01 Oct 21 by member: bilabilabil
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@triyulinar98 merek ultramilk low fat high calcium
01 Oct 21 by member: ellanf
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@bilabilabil dihalaman utama itu yang ikon foto dipencet bisa kok buat status
01 Oct 21 by member: ellanf
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