Weigh In record (no journal entry) for 30 September 2021
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54.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1383 kcal
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Fat: 43.25g | Prot: 101.08g | Carbs: 147.14g.
Breakfast: Яблоко. Lunch: Персики, Фермерское Подворье Творожная Запеканка, Огурец (без Кожуры), Куриная Грудка Отварная, Картошка Печеная. Dinner: Фермерское Подворье Творожная Запеканка, Персики. Snacks/Other: Творог 9%. more...
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Gaining 2.8 kg a Week
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by_virginia's Weight History
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