Weigh In record (no journal entry) for 30 September 2021
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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60 kcal
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Fat: 1.64g | Prot: 1.86g | Carbs: 9.95g.
Breakfast: Tea with Milk and Sugar. more...
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Losing 4.2 kg a Week
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ritisandhu1985's Weight History
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