Weigh In record (no journal entry) for 29 September 2021
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1102 kcal
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Fat: 68.58g | Prot: 44.10g | Carbs: 83.18g.
Breakfast: Honung, Alpro Mandelmjölk Osötad, Blåbär (Osötade, Frysta). Lunch: Max Smokey Chipotle Bacon Burger . more...
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Losing 0.2 kg a Week
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kristinaz96's Weight History
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