zhyzhy07's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

801 kcal

Fat: 38.48g | Prot: 34.60g | Carbs: 78.47g. Breakfast: Кофе с Сахаром, Бутерброд с Яйцом и Сыром. Snacks/Other: Good Food Манго Сушеное, Жареное Яйцо. more...

426 kcal

Exercise: Cardio - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Gaining 0.1 kg a Week

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zhyzhy07's Journal, 29 Sep 21

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