Weigh In record (no journal entry) for 29 September 2021
|
79.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1009 kcal
|
Fat: 39.12g | Prot: 41.51g | Carbs: 131.96g.
Breakfast: Café au Lait, Président Fromage Triangle, Croissant au Chocolat. Lunch: Pain Blanc, Sauce Tomate, Poisson Frit Battu. Dinner: Celestia Boisson . Snacks/Other: Delice Delio. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|