Weigh In record (no journal entry) for 29 September 2021
|
85.4 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
344 kcal
|
Fat: 1.80g | Prot: 2.89g | Carbs: 45.50g.
Breakfast: Чай с Молоком. Dinner: Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Бананы. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elzochka02's Weight History
|