Weigh In record (no journal entry) for 28 September 2021
|
67.4 kg
Lost so far: 4.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
470 kcal
|
Fat: 8.06g | Prot: 12.41g | Carbs: 90.17g.
Breakfast: 2% Fat Milk, General Mills Trix. Snacks/Other: Chewing Gum (Sugarless) , Apples . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaismydog's Weight History
|