MustafaSeyit's Journal, 28 Sep 21

Uzunca bi aradan sonra devam
131.8 kg Lost so far: 38.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1197 kcal Fat: 62.66g | Prot: 101.68g | Carbs: 56.64g.   Dinner: Çiğ Köfte, Çoban Salatası, Tavuk Şiş. more...
Losing 0.2 kg a Week

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MustafaSeyit's Weight History


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