Weigh In record (no journal entry) for 28 September 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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541 kcal
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Fat: 25.62g | Prot: 35.88g | Carbs: 42.40g.
Lunch: Tomates. Dinner: Queijo Mozzarella, Catupiry Requeijão Light, Ovo (Inteiro), Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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steady weight
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juliaswa's Weight History
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