Weigh In record (no journal entry) for 28 September 2021
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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345 kcal
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Fat: 3.45g | Prot: 7.01g | Carbs: 73.19g.
Breakfast: Рис Вареный. Lunch: Яблоко Зеленое, Капустный Салат, Рис Вареный. more...
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Losing 10.5 kg a Week
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